Myofascial release is a form of soft tissue therapy that applies sustained, targeted pressure to restrictions in your fascia and connective tissue, relieving pain and restoring normal movement.

Dehydration, combined with the repetitive movements of daily life, causes fascia and muscle to bind together over time. This limits how efficiently your muscles can move, and can lead to pain, stiffness, and reduced range of motion. By applying pressure to adhesions, contractures, and trigger points, we break up this restricted tissue and "release" the muscle, restoring normal function.

Our office uses a combination of tools to release restricted muscle and fascia, including the Hypervolt, Theragun, and Graston Technique instruments.